Weight loss Program - 30 Days

Lose up to 15 lbs. in 30 Days 

WHY IT'S FOR YOU:

PHASE 1 (DAYS 1-7)

Kick off your weight loss journey with an invigorating cleanse. Phase 1 will set you up for success through the rest of your program. Bursting with nutritious foods, this detox phase is the first step to a brand-new you!

PHASE 2 (DAYS 8-30)

Target stubborn fat and accelerate your weight loss efforts in Phase 2. During these weeks, you are adding exercise and even more nutritious foods to maximize your results. You will shed extra pounds and ultimately feel better both physically and mentally.

Depending on your Long-term Weight Loss Goals, you may continue an extended program. These programs are set up to achieve long-term life changing results.

Program Includes:

A 1-Hour Health Assessment Review & Program Set up Session via Zoom

Weekly Group Zoom Calls

Detox Kit

Weekly list of foods to eat

Daily Motivation

Weekly Recipes

Weekly 1-Hour Group Breathwork Sessions

Two 15-Minute Accountability Zoom check in Calls

A 1-Hour Program Review/Results Call upon completion of the Program